About

Healing is possible—and you don’t have to do it alone.

I'm a psychotherapist and coach who works with adults navigating the impact of trauma, loss, anxiety, relationship struggles, and life transitions. Whether you're carrying the weight of a painful past or simply feeling stuck, I offer a space where you can feel safe, seen, and supported as you move forward.

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My approach is grounded in compassion and backed by evidence-based practices. I believe in the power of both science and human connection to foster healing and transformation. Our work together isn’t about fixing you—because you are not broken. It’s about reconnecting with your inner strength, uncovering what’s been holding you back, and helping you create a life that feels more aligned, empowered, and free.

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This is your space to feel, to grow, and to come back to yourself. If you're ready to begin, I'm here to walk with you.